MORE THAN GROGGY: WHAT SLEEP LOSS DOES

More Than Groggy: What Sleep Loss Does

We commonly consider rest as something we can give up to obtain even more done. Drawing an all-nighter for job, staying up late scrolling with our phones, or just battling tension that keeps us awake-- these all add up over time. While it might feel like the only compromise is really feeling tired the next day, the truth is far more complicated. Po

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